Rahmat Costas from Guelph will be the featured speaker/presenter with first-hand insights and experiences in the world of Martial Arts. Beyond seeing this as a sport (competition) he will help us see it as a means for personal growth and spiritual development.
This event will be at 7 pm at the North Dumfries Community Complex. As usual, following the program there will be refreshments and relaxing-socializing. So feel free to bring a guest if you wish!